​Mind, Body and Soul Intensive

This 2 hour bespoke experience is tailored entirely to your personal needs and situation.  

Change is facilitated via a variety of methods which can include coaching for wellness and the soul, visualisation, energy and shamanic medicine techniques such as soul retrieval and intrusive energy extraction, cord cutting, chakra balancing, movement and ceremony.

The power of the experience facilitates a release from your mind, physical and energy bodies and allows you to embrace the expansion and goodness of your soul’s purpose, light and energy.


Offered at The Acorn Wellness Retreat near Harrogate (HG3 3HB) 

Flexible appointment times.



​"In my practice as a Clinical Nutritionist I am very aware that healing takes place on many different levels.  My recent experience of an express energy healing and spiritual coaching session with Kay, on the afternoon of the eclipsed full moon, was nothing short of magical. It was gentle yet powerful and I ended the 2 hour session which included a variety a methods and some Yin Yoga, feeling very calm and empowered. I would recommend this package to anyone who wants to nurture their body and soul - open your mind and give yourself this gift of self love and healing".
AB
 "The coaching, mentorship, energy work and bodywork struck me deeply and enhanced my growth spiritually and mentally like never before.  All of Kay’s work, is that of absolute authenticity, wisdom, integrity and compassion.  Thank you for all you have helped me be, to see, both within and in all.  I cannot recommend Kay’s services highly enough".
​NJ

"It feels like you have put me back into my own body in a complete and positive way".
MR


Individualised Wellness Coaching

​If you want to change – your mind, body, health, relationships or any other aspect of your life –
​this is for you.

​These 1 or 1.5 hour coaching sessions are about empowering you to create a life of wellness.  They ensure you know the steps needed to make this life a reality.

Sessions are fast paced and results orientated.
​

Offered at The Acorn Wellness Retreat near Harrogate (HG3 3HB) or working virtually via Skype and Zoom is just as impactful.

Flexible appointment times.

"Kay’s coaching was just what I needed as I approached a crossroads in my life with the need to make a difficult choice about my future.  She was empathetic yet able to ask incisive questions which helped me to reflect deeply on what I actually wanted out of life.  I can wholeheartedly recommend Kay. She is an inspirational, academically sound, caring and genuine coach. Her sessions are interesting and enjoyable and her coaching has improved my quality of life hugely".
AW

"I had a Skype session recently with Kay as I needed guidance on a life decision and as anticipated her coaching was spot on. I would highly recommend Kay - her talents are vast".
AH
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​Sacred Coaching

This is your journey of connection to the Sacred, to the truth of who you are and all that is. 

During the process you spiral inwards, peeling back the layers of the false self so your Sacred Self is revealed and outwards, uniting with the source of goodness, the energetic force of love.

You know when you are ready to start this journey because your Soul calls you.  The message may come after the onset of an illness, a life event or during a major life transition.  For some they wake up one day and know the time has come to begin.

Spirituality coaching sessions are 1 or 1.5 hour in length and provide you with the tools and guidance to make connection with the Sacred.  
​

Offered at The Acorn Wellness Retreat near Harrogate (HG3 3HB) or working virtually via Skype and Zoom is just as impactful.

Flexible appointment times.
"Before meeting Kay I was feeling lost and empty inside after going through some hardship in my personal life.  Kay has helped me to reconnect with myself and start a new journey which I am enjoying.
​I would highly recommend Kay to anyone who is looking to find clarity, connect with themselves and find the true passion of their soul". 
MR